Monday, January 12, 2026
imagination, left hemisphere, and right hemisphere
I think this was my crude split for my thoughts. The first was the most important in that I had to accept that some things and plans had no substance to them and should be only held as cautionary tales.
The second two were more real and I could see it as a discussion, with no correct truth or answer.
These allowed me to more calmly review my situation, and only do things in much smaller and less disastrous ways.
It seems to have helped me cope with recovery, but it clearly comes with all sorts of caveats, which professional psychotherapists might dismiss. But so what is new?
M